The Next Play Mindset

For coaches

How Coach Isaac handles excuses and trash talk with his own players, and pages you can hand out to your team.

The excuses, and what a coach says back

These are the most common excuses Coach Isaac hears from the girls on his team, and his answers. Almost every time, his answer gets the player to at least try first. And usually, she makes it.

"I have no energy.""Do it with no energy."
"I can't.""You can. I believe in you. Believe in yourself."
"I'm not getting it.""Try again. That's what practice is for."
"Practice isn't fun.""Practice isn't always fun. Try to survive practice."
"I don't like this drill.""You don't have to like every drill. Do it without liking it."
"My leg hurts.""Mine too. Do what you can."

He always wants to hear what a player is feeling, but that doesn't mean he has to accept the excuse. If he lets the excuse win, she'll use one every time something gets hard. The full list of ten is in chapter 11 of From Gazelle to Lioness.

Two more things from his practices

Trash talk

The first thing he teaches every player, boys and girls, is not to give in to trash talk. Ignore it, or laugh at yourself. His answer is "Fair enough." The other side gets confused and doesn't know where to go from there.

Say it so it sticks

Rhymes stick. When he wants practice a little quieter, he says "less chatter, more ladder" or "less yapping, more lapping." His players get it and remember it, and the first time it sounds a little funny too.

Hand this out

A guide for your team parents

She's Not Lazy. She's Stuck. Send the link to your parents' group. At the bottom there's a one-page printable for the athlete.

Open the guide

Three questions, thirty minutes

A one-page printable for every player on the roster. Print it and hand it out after practice.

Open the page

The free Mini Journal

A seven-page journal for the athlete, written by Coach Isaac. One page a day, five minutes a day, in the week between one game and the next. Share the sign-up link with your parents' group, and every player can download it.

Get the link

A gift for the whole team

The Mindset & Goals Journals and Game Day Pages are licensed for one team, so you can print a copy for every player.

See the shop

Coaches, get on the list

Short emails from Coach Isaac, and the free Mini Journal for your players, in Letter and A4.

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For parents and coaches. Short emails from Coach Isaac, unsubscribe anytime. Privacy.